We all experience stress at some point of time in our lives or other, whatever the reason. Sometimes stress might result from undue pressure that you exert on yourself. Sometimes certain situations might seem insurmountable leading to an implosion inside. 

Stress depletes your life force, your will, your desires, and your passion to savor the wonder of life. It affects your family and you alike. It is the number one killer in this super-speedy era, where you’re always playing catching up. Stress has been scientifically proven to be the cause of 80 to 85 percent of all human illness and disease or at the very least had a detrimental effect on our emotional and physical wellbeing. Stress embroils your internal system and creates conditions in younger people that are more commonly associated with aging. There’s virtually no part of the body or no age group that can escape the ravages of stress.

In women, especially, stress causes fatigue, hair loss, bad complexion, insomnia, disruption of the menstrual cycle and the list goes on. Working women are more under stress so they need stress management sessions more than anyone else.

Students have their own reasons for stress. If they do not learn stress management skills and continue to have stress for longer period of time, their studies and health is affected.

Most companies give a lot of pressure to their employees; as a result they suffer from health problems, Lack of sleep and relationship problems. Performance is also affected to a great extent.

Stress management sessions help a lot in removing stress and getting life back to normal. If you or anyone you know has stress then go ahead and make a call for appointment before it is too late.


Master Healer Poonam has specially designed a stress management program that helps you get in touch with your joyous, abundant self. You will experience rejuvenation and rediscover bliss. Using her immense spiritual connect, her cognitive powers and incorporating advanced stress management therapies coupled with deep-meditation, you will experience physical empowerment, thought-controlling power and feel a new lease of exuberant energy to cope with stress, anger and despair.

Personal Sessions and Workshops for corporates and individuals at Krish Wellness, with Master Healer Poonam in Chandigarh are available.

Contact us if you have a group in your city which needs Stress management for better life. Stress management sessions in India in all cities are available.

Personal Sessions and workshops for corporates and individuals at Krrish Wellness, with Master Healer Poonam

Embrace a New LIFE



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Poonam Sharma

I celebrate the love, the spirit and the unbound force in you! Remember, you are not here by accident or intrigue or even exploration. It’s a meeting scheduled in the divine scheme of things. You might think you view these words in your quest to heal your hurt but know that you are the healer, the master.

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