MIND BODY AWARENESS

‘Our bodies communicate to us clearly and specifically, if we are willing to listen to them.’ Shakti Gawain

In this course, you will learn:

  • Mind & body relationship
  • How to Heal your mind to heal your body and vice versa

Through Awareness, Understanding, Meditations & other Exercises.

Facilitator – Mystic Poonam
Duration – 21 Days