• Know your conflict management style and how to improve your reactions 
  • Understand how different conflict styles play out in your behavior
  • Stop avoiding conflict and allowing tension and resentment to fester, leading to long term consequences
  • Identify warning signs and prevent or minimize conflict before it starts
  • Process and resolve issues from your past, including challenges faced in childhood and past relationships
  • Use differences of opinion and conflicts constructively, leading to growth and creativity
  • Use proven strategies and powerful communication skills to prevent and manage conflict